भट्ट के डुबके/ Bhatt Ke Dubke Recipe | Breakfast Care

Bhatt Ke Dubke is an authentic Kumaoni food which is very good for health and taste delicious.

  • 1 cup bhatt dal
  • 1 onion, chopped
  • A small piece of ginger
  • 1 green chilli
  • 4 garlic cloves, minced
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon cumin seed 
  • 1 pinch of asafoetida
  • Oil / ghee
  • Salt, as per taste

  • Wash bhatt dal and absorb crisp water for 2 hours.
  • Make a coarse glue of this drenched bhatt dal using blender.
  • Heat oil in an iron skillet/kadai.
  • Saute cumin seed and hing until turn darker.
  • Add minced garlic and broil until the point that change shading.
  • Add onion and garlic and saut well.
  • Add salt, coriander powder, turmeric powder and red chilli powder. Saute well.
  • Add bhatt dal coarse glue and saute well and cook for one moment.
  • Add some water and green bean stew, mix well.
  • Cook for 15 minute or until the point that the amount turns out to be half of the underlying one.
  • Remove from the heat.
  • Serve hot with rice.
  • Enjoy!

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