Gobi Paratha/Stuffed Cauliflower Paratha Recipe | Breakfast Care

Gobi paratha is a type of paratha, originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. It is usually consumed during breakfast along with curd, butter or pickle.

  • 125 grams wheat flour
  • 1 cup cauliflower, boiled and mashed
  • 1 onion, finely chopped
  • 1 green chilli, finely chopped
  • 1/4 teaspoon cumin seeds
  • 1/2 teaspoon garam masala powder
  • A pinch of turmeric powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon cumin powder
  • 1 teaspoon oil/ghee/butter
  • A handful of coriander leaves, chopped
  • Water, as required
  • Salt, as per taste

1. In a large bowl, combine the wheat flour, salt and enough water in it.
2. Knead the ingredients well in to a thick, pliable dough and keep aside for a few minutes.

3. Heat oil in a pan over moderate flame.

4. Once hot, add the cumin seeds and fry them for few seconds. Add onions and saute for 2 minutes. Add salt, turmeric powder, pepper powder, haram masala, cumin powder  and cauliflowers.

5. Stir well and cook the ingredients for a minute or two. Mash well and then remove.

6. Combine the dough and cauliflower mixture together. Knead well until combined.

7. Take portions of the dough and make small balls out of them. Roll them into small/medium parathas.

8. Heat a tawa over medium flame.

9. Place the parathas on top of the tawa and cook with oil/ghee on both the sides.

10. Remove and transfer to a serving plate.

11. Serve hot with butter,  yoghurt or pickle of your choice.

12. Enjoy!


To make extra smooth parathas, knead the dough using milk instead of water.

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